Victoria Beckham’s Famous Fish Diet
Share
- Online searches for ‘Victoria Beckham diet plan’ have surged +5,000% in the last 30 days, alongside a recent article revealing the stars new outlook on her disciplined diet
- The fashion designer and former Spice Girl has reportedly followed a strict diet of grilled fish and vegetables for lunch and dinner for the past 25 years.
- Now, culinary experts have shared tips on how you make fish recipes both versatile and delicious.
- Whilst fish and vegetables are packed with nutrients, culinary experts say its important to have varied diet and include other food groups in your daily diet.
Alongside a recent article in Grazia revealing Victoria Beckham’s new outlook on her disciplined diet, searches for ‘Victoria Beckham diet plan’ have surged +5,000% as fans seek insight on the secret behind Mrs Beckham’s slender frame.
The fashion designer and former Spice Girl has reportedly eaten the same meal for lunch and dinner for the past 25 years. Victoria reportedly lives on a diet of grilled fish steamed with vegetables, whilst snacking on nuts, seeds and avocado.
Whilst a diet of grilled fish with veggies, twice a day for over two decades is pretty restrictive and dull, culinary experts at HelloFresh believe there’s endless combinations of this famous diet and multiple ways to make fish recipes both healthy and delicious, with some added carbs of course!
Senior Recipe Development Manager, Mimi Morley from meal kit delivery service HelloFresh, comments on the different dishes you can enjoy if you want to take incorporate more fish into your diet
“The initial thought of a diet of just grilled fish and veggies may sound super restrictive at first, however there are endless possibilities when it comes to grilled fish. And as Victoria Beckham has commented on previously, there’re so many health benefits to eating grilled fish including; reducing risk of heart attacks and strokes, boosting brain health and fish is a great source of vitamin D.”
“One of the most delicious fish dishes is salmon and there’s so many salmon dishes you can easily make at home. Cod is also a very versatile fish to cook with and there’s lots of cod dishes you can make which are guaranteed to be both delicious and packed with nutrients.”
“Adding ingredients like fresh pesto, ginger, tarragon and lemon aioli can add lots of flavour to an already delicious protein. Accompanying fish with sides such as roasted butternut squash, green beans, Tenderstem Broccoli or roasted potatoes gives you lots of variations and ensures you can differentiate your fish dishes each meal time.”
“If you like taking inspiration from different cultures and countries at dinner time, you can add feta for a Greek twist, pak choi to introduce Thai flavours and even teriyaki if spice is your favourite.
