hormone expert from Balance My Hormones explains how hot weather results in hormone changes and offers advice on how to combat symptoms for a more comfortable summer.
Lightbulbs that are inefficient, such as traditional incandescent bulbs, will typically give off excess heat. Did you know that incandescent bulbs only use about 10% of the energy consumed for light, meaning 90% is therefore emitted as heat, making them one of the many reasons your home may be scorching.