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Features, Health & Beauty
TikTok’s Shimmy Dance: The Surprising Science Behind Its Energy and Mood Boosting Benefits
Hannah Parnaby October 11, 2025

The UK’s number 1 vitamin company, Vitabiotics, has spoken exclusively with qualified Integrative Psychotherapist, Holly Beedon, on the positive impacts dancing can have on our mental well-being.

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Food & Drink, Health
Culinary Expert Shares Six Energy Boosting Foods
Hannah Parnaby May 17, 2024

Not only that, but the #energyfood has gained over 4 million views on TikTok, as health conscious people turn to online experts to shed light on which foods support energy levels. 

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