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Health
Looking after your own mental health as a counsellor
Hannah Parnaby August 20, 2024

Living vicariously through your clients’ thoughts, experiences and emotions puts you in a difficult place at times. The psychological demands can lead to burnout, stress and deteriorating mental health if you don’t manage them effectively.

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Habits, Health
Embracing Slow Productivity in a Multitasking World
Hannah Parnaby May 24, 2024

The advantages of embracing slow productivity are manifold. Not only does it lead to improved work quality and heightened productivity, but it also mitigates stress and guards against burnout.

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