Protect Brittle Nails This Winter

With the arrival of colder temperatures and drier air, nails are more prone to weakness, splitting, and brittleness—making winter a challenge for nail health.

According to the beauty and wellness booking software, Fresha, TikTok searches for “why are my nails so weak and thin” have soared by 84.5% in the past week, with searches for “winter nails” also up by an impressive 100.7%.

To help prevent nail breakage and repair brittle nails, Fresha shares top tips featuring everyday items you likely already own, along with advice on which manicures to avoid and which to opt for.

1. Garlic oil massage

Garlic might seem like an unusual choice, but it’s packed with selenium, a mineral that promotes nail development. Massage garlic oil directly onto your nails and cuticles each night to help strengthen them from within, then rinse in the morning. The massage itself stimulates blood flow, which helps deliver nutrients to the nails.

For those hesitant about the scent, garlic capsules offer a less pungent alternative when broken open and applied.

2.   Chapstick as cuticle balm

While cuticle oil is often recommended, your everyday lip balm can double as a hydrating balm for nails. Keep one on hand and apply throughout the day to lock in moisture. This quick fix is especially handy when you’re out and about, eliminating the need to carry extra products.

3.  Black tea soak

Black tea is widely known for its impressive benefits, from boosting hair growth to promoting a youthful complexion with antioxidants like vitamins B2, C, and E, along with minerals such as potassium, zinc, and magnesium. It can also help strengthen brittle nails and is renowned for its ability to treat toenail and foot fungus.

Simply brew a strong cup of black tea, let it cool, and soak your nails for 10-15 minutes. Repeat this process once or twice a week for optimal results.

Manicures: What to avoid and what to try

These hacks can repair and protect brittle nails, but choosing the right manicure styles is also key to keeping nails strong during winter.

Manicures to avoid

• Acrylics and gel extensions: While acrylics and gel extensions offer length and durability, they can severely weaken natural nails, especially in winter. These extensions often require rough filing and strong adhesives, which can dry out nails and lead to breakage and thinning. Opting for a break from extensions can give your natural nails time to recover.

Manicures to try

• Japanese manicure: The Japanese manicure, a trend taking off on TikTok, is a gentle, health-focused treatment that avoids harsh chemicals and instead relies on natural ingredients like beeswax, minerals, and essential oils to nourish and protect nails. The treatment involves buffing these ingredients directly into the nail bed, leaving a subtle, natural shine without using any polish. Over time, the Japanese manicure can improve nail resilience, making it perfect for brittle or weak nails needing extra care.

If you’re looking to strengthen and protect your nails this winter, visit Fresha to book a nail appointment and discover treatments that can keep your nails looking their best all season long.

About Fresha:

Fresha is the world’s #1 beauty and wellness marketplace powered by all-in-one free business software with integrated payments. With over 100,000 partner venues in more than 120 countries, Fresha simplifies business operations and enhances customer experiences. To learn more, visit fresha.com, download Fresha on the App Store and Google Play, or follow Fresha on Facebook and Instagram.

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